How does walking help the environment?
There are several beautiful places around the world. There are many, many things to see and tons of different places to explore. Walking is not only very beneficial to our health and well being, but it can also play an important pole in improving our quality of life, because it helps protect and improve the living environment and natural resources. Improving the environment also brings added health benefits that come. For example, from clearer air, less traffic noise and fewer road accidents.
Walking is a low impact activity that offers many health benefits. It’s a perfect method of physical activity which is great for your heart, joints, muscles, bones, and also a great way to slim down successfully. It’s free, requires no training or special equipment, and is generally a safe and enjoyable way to exercise.
What are the environmental benefits of walking and cycling?
When you choose to walk or cycle instead of driving, you help reduce pollution in the environment. Active transportation, such as walking, cycling, in-line skating or skateboarding, is a great way to reduce greenhouse gases. These gasses harm the environment as they contribute to climate change.
Visiting a gorgeous place like the mountains, Vancouver Island, or if you have another place in mind, it is known that they will help you reduce the risk of breast cancer, even if you have recovered from breast cancer sometime in your life as well. These are the ‘healing places‘, a fantastic way and an easy method of meditation and relaxation, and they will help you feel 110%.